HEALING FROM  INFIDELITY

Are you struggling with depression, anxiety, rage, mistrust of yourself and others as a result of betrayal trauma? Do you feel that something broke in you that is irreparable when you found out that your partner had cheated?

According to one study, 70% of betrayed partners report post traumatic stress symptoms after the disclosure of sexual infidelity. Healing from infidelity is especially difficult because the person that caused the most pain was the person who was supposed to demonstrate the greatest commitment and expression of love.

The psychology field is only now beginning to understand the role that infidelity plays in traumatizing so many people. For so long the betrayed partners haven't known where to go to get the help that they need.

In this 8 week group coaching program that blends pre-recorded content with 2 hours of weekly live group experiential sessions, we will cover:

  • Psychoeducation about infidelity and its impact on our sense of self and nervous system
  • Attachment theory and understanding infidelity as an attachment strategy

  •  Re-scripting the maladaptive beliefs that got formed

  •  Understanding how these maladaptive beliefs may have been formed in childhood and exacerbated by the infidelity

  •  Getting clear and honoring your needs and boundaries

  •  Spotting the red flags in your relationships and learning to trust yourself again

  •  Working with intrusive images and thoughts

  •  Resourcing and resetting your nervous system

  •  Getting clear on whether your partner (if you are still together) is actually doing all they can to take responsibility and help you heal

  • Reclaiming your trust in yourself, the universe, and humanity
I'm Ready To Get Started!

“Most transformative hour of my adult life. I felt safe to share, weep and explore my thoughts and feelings. Rebecca's deep and nuanced listening, compassion, and pin-sharp intellect returned my breath to me and put the floor back beneath my feet”

ARE YOU READY TO...

Re-script The Maladaptive Beliefs That Have Formed

Resource and Reset Your Nervous System

Get Clear and Honor Your Needs and Boundaries

Are You Ready To Get Started?

Book A Call Now!